TERLALU BANYAK.............

1. Terlalu lama berdiri – merosakkan tulang. Urat sekitar kaki menjadi kembang.(no wonder la aku pkai kasut size lapan..hehehe..terlalu banyak berdiri rupanya)



2. Terlalu lama duduk – merosakkan lipatan daging. Akan mudah dihinggapi penyakit tua. Tubuh badan menjadi kendur.(oh,tidak!aku mmg x ska duduk)



3. Terlalu lama berjalan – merosakkan urat.(Yeke!!ish...ish..ish...x blh,x blh..aku nk shopping lama2...baru2 nie 12 jam g shopping)


4. Terlalu lama melihat – merosakkan darah.(darah blum rsak nie coz aku x ska melihat terlalu lama kecuali facebook)


5. Terlalu banyak tidur – merosakkan tenaga. Menjadi pemalas. Jauh jodoh!(minta simpang malaikat 44 dari jauh jodoh tu...skrg aku rasa nt bla bsar skit aku nk kawin la..hehehe...gatal!!!)


6. Terlalu banyak ketawa – merosakkan usus /ilmu akan terbang sebagaimana banyaknya ketawa(isk2..tp ketawakan awek muda)

 7. Terlalu kerap marah – merosakkan hati. Cepat kelihatan tua.(aku jarang marah..cool ja..tu yg aku nmpk muda kot..haahhaha..perasan gila)


8. Terlalu banyak berfikir – merosakkan limpa. Kulit muka cepat berkedut. (tipu la...lagi banyak fikir lagi berkembang neuron-neuron di otak))


9. Terlalu banyak bersedih – merosakkan jantung.(jarang sekali aku bersedih.sedih sngt pun dulu ja time broke up dengan man.pastu mana da lagi)


10. Terlalu merana - merosakkan paru-paru.(x pernah la lagi merana)


11. Terlalu takut – merosakkan ginjal. Apabila fungsi ginjal terjejas, boleh mengakibatkan gejala kencing manis dan lemah jantung.(aku hanya takut pada Allah)


12. Terlalu kerap terkejut – merosakkan pundi hempedu. Gejala pening kepala kerap dialami.(selalu juga nie)


13. Terlalu banyak makan – merosakkan pencernaan. Mudah mengalami keletihan, malas dan selalu mengantuk.(sebab tu orang yang banyak makan akan mempunyai tendency yang tinggi tuk gemuk)


14. Terlalu banyak minum minuman berais – merosakkan otot & lambung. Badan menjadi lembik. Berat badan meningkat. Mudah diserang penyakit & tidak kelihatan awet muda.(ni orang tua2 selalu ckap)


15. Terlalu banyak masa lapang – merosakkan fikiran. Kelapangan masa yang terlalu banyak menimbulkan berbagai khayalan dan menimbulkan berbagai penyakit jiwa, kecuali masa lapang diisi dgn aktiviti hidup yg positif .(buat macam aku..masa lapang ja aku akan baca story book)

The CraZiest Outing Ever..

     The craziest outing with my classmate...Actually, aku keluar dgn iylia je..Then sampai dpn BloK A, izwan tanya nk g mn??Aku pun gtau la nk g SOGO.Ajak la dia skali coz aku mmg tau dia ska g kdai2 Buku di sekitar SOGO tu.Aku n iylia da g kdai2 kain...aku dapat la bli 3 psng shawl and evening dress.Iylia siap bli bju tuk raya g..fuhh..cpt gla..tp mmg cntik pun bju...Siap lukis lagi...Tu yg buatkn bj tu mhal tu....hehe..saja nk shopping skit...Then izwan call tanya nk tgu kt mne....Then We all decided to meet him ,dpn Pusat Pakaian Hari2...Then, lpak2 n g cari shawl..Iylia bli shawl Pashmina n izwan pun bli sama...Cun sgt..Rm 9 sehelai...Alamak..hujan la plak...huhu...Nak g Masjid, kitaorg redah je la hujan.Yg BestNyer,sepanjang jln jual payung....PAYUNG..PAYUNG..PAYUNG...RM5...tu la makcik n pakcik jual payung jrit...Kt masjid India pla,aku terstop kt satu kdai beg ni...Lampu pun x da..Gelap...Ekoran hjan...Nsib mmg baik..Twar pnya tawar...Dapat la sling bag dgn harga yg diDiscount 50%...Huhhhh.....Baik nasib tu...

KLCC    1730

   Ceritera di KLCC pula.....Actually nak g kdai bku n ISETAN coz nak cari baju yang boleh match dengan skirt tu...Then Shu called cakap da kt KLCC jg...Kitaorg g la kt cinema tu...Mmg kecoh dibuatnya bla terjumpa IMA,BO,ATUL N SHU.....Haha..diorg nk tgk SHREK...Then kitaorg x tgk pun..Trus ja g KINOKUNIYA.....N akhirnya dapt jga aku mmiliki buku di atas...YESSS...da lm cri...mmg bku tu new arrival pun..Nasib aku baik la tu..Buku Matahari mhl sgt....jdik mls la nk bli..Lagi stu aku bli cupcakes tuk my roomates..huhu..mlngny da penyek..mgu dpn jela bli cupcakes baru tuk dia..

 

Ni la dia punya paperbag yg cantik tp keknyer..huhu....

Ni la gambar keknyer...

P/S AIN T AKU BLI YANG LAIN YE..YG LAGI CANTIK....X SAMPAI HATI NK BG YG DA PENYEK...

ISETAN NAK TTUP...

   hahaha..pnya obses dgn sale...kitaorg jd org yg terhir dalam that shopping complex..pnya masyuk..hahaahaahhha......tp bes jga...70% discount...apa lagi rembat la baju 2 psng..

EXECUTIVE TAXI.....

    ni la akibatnyer lagha tangkap gmbar.smpai kan kul 10.15 baru kuar dari KLCC...huhu..decide pya decide kitaorg than executive taxi la....innova lgi tu..mmg bes la..cuak gla..jln jam..tkut sampai mktab lambt..tp nsb baik driver tu pndai..drift pnya drift smpai la kul 10.55...tercapai jg impian shue nk smpai mktb kul 10.55..

P/S anyway,outing nie mmg bes r...t kita ajk rmai2 lg ya.....

Thank you for being part of my life.....

    Friendship are like cupcakes. They are sweet and delicious. But the more interesting it is colourful that can help to cheer up our life.People always come into your life for a reason, a season and a lifetime. When you figure out which it is, you know exactly what to do.

                       his besday present from me....

    When someone is in your life for a REASON, it is usually to meet a need you have expressed outwardly or inwardly. They have come to assist you through a difficulty, or to provide you with guidance and support, to aid you physically, emotionally, or even spiritually. They may seem like a godsend to you, and they are. They are there for a reason,you need them to be. Then, without any wrong doing on your part or at an inconvenient time, this person will say or do something to bring the relationship to an end. Sometimes they die, Sometimes they just walk away. Sometimes they act up or out and force you to take a stand. What we must realize is that our need has been met, our desire fulfilleed; their work is done. The prayer you sent up has been answered and it is now time to move on.

     When people come into your life for a SEASON, it is because your turn has come to share, grow, or learn. They may bring you an experience of peace or make you laugh. They may teach you something you have never done. They usually give you an unbelievable amount of joy. Believe it! It is real! But, only for a season. And like Spring turns to Summer and Summer to Fall, the season eventually ends.

 

         LIFETIME, relationships teach you a lifetime of lessons; those things you must build upon in order to have a solid emotional foundation. Your job is to accept the lesson, love the person/people (anyway);, and put what you have learned to use in all other relationships and areas in your life. It is said that love is blind but friendship is clairvoyant.

        Thank you for being part of my life.....

Tulang Rusukku...

Tulang Rusukku...

WANITA: Siapa yang paling kamu cintai di dunia ini?

LELAKI: Kamu!!!

WANITA: Menurut kamu, saya ini siapa?

LELAKI: (Berfikir sejenak, lalu menatap WANITA dengan pasti).

 

Kamu, tulang rusukku!

    Kerana Allah melihat bahawa Adam kesepian. Saat Adam sedang lena tidur, Allah mengambil rusuk Adam dan menciptakan Hawa. Semua LELAKI mencari tulang rusuknya yang hilang dan saat menemukan wanita untuknya, tidak lagi merasakan sakit di hatinya…

    Setelah berkahwin, pasangan itu mengalami masa yang indah dan manis untuk sementara. Setelah itu, pasangan muda ini mulai tenggelam dalam kesibukan masing-masing dan kelelahan hidup yang ada. Hidup mereka menjadi membosankan.

     Kenyataan hidup yang kejam membuat mereka mulai menyisihkan impian dan cinta satu sama lain. Mereka mulai bertengkar dan pertengkaran itu mulai menjadi semakin panas. Pada suatu hari pada akhir sebuah pertengkaran WANITA lari keluar rumah.

Saat tiba di seberang jalan, dia berteriak “Kamu tidak cintakan saya lagi!!!”. LELAKI sangat membenci ketidakdewasaan WANITA dan secara spontan juga berteriak “Saya menyesali perkahwinan ini! Kamu ternyata bukan tulang rusukku!!!”

      Tiba-tiba WANITA terdiam, dan berdiri kaku untuk beberapa saat. LELAKI menyesali akan apa yang sudah dia lafazkan, tetapi seperti air yang telah tertumpah tidak mungkin untuk diceduk kembali. Dengan berlinang air mata, WANITA kembali ke rumah dan mengambil barang-barangnya, bertekad untuk berpisah.

“Kalau saya bukan tulang rusukmu, biarkan saya pergi. Biarkan kita

berpisah dan mencari pasangan sejati masing-masing”.

      Lima tahun berlalu. LELAKI masih belum lagi berkahwin, tetapi berusaha mencari khabar akan kehidupan WANITA. WANITA pernah ke luar negeri tetapi sudah kembali. Dia pernah berkahwin dengan seorang asing dan bercerai. LELAKI agak kecewa bila mengetahui WANITA tidak menunggu, sepertinya.

       Dan di tengah malam yang sunyi, dia meminum kopinya dan merasakan sakit di hatinya. Tetapi LELAKI tidak sanggup mengakui bahawa dia merindukan WANITA.

       Suatu hari, mereka akhirnya bertemu kembali. Di airport, tempat di mana banyak terjadi pertemuan dan perpisahan, mereka dipisahkan hanya oleh sebuah dinding pembatas.

LELAKI: Apa khabar?

WANITA: Baik… kamu sudah menemui tulang rusukmu yang hilang?

LELAKI: Belum.

WANITA: Saya akan terbang ke New York dengan penerbangan berikut. Saya akan kembali 2 minggu lagi. Telefon saya kalau kamu berkesempatan. Kamu tahu nombor telepon saya kan? Tidak ada yang beruba

WANITA tersenyum manis, berlalu di hujung lafaz “Selamat tinggal…”

     Satu minggu kemudian, LELAKI menerima khabar WANITA adalah salah seorang korban Menara WTC. Malam itu, sekali lagi, LELAKI meneguk kopinya dan kembali merasakan sakit dihatinya. Akhirnya dia sedar bahqwa sakit itu adalah kerana WANITA, tulang rusuknya sendiri yang telah dengan bodohnya dia patahkan sendiri…

p/s Diambil dari rakanku Nur Aimy Iryani.Tq 4 such a lovely story.



p/s HEPI BESDAY MY DEAR BROTHER.....23 OF APRIL...

Bennet's Fracture

It’s been so long that i havent wrote here.It is because a few reason:

1. I got bennet’s fracture on 1st May

2. Admitted at hospital

3. Preparation for surgery

Life is quite hard this time because i've got trial from Allah for this small fracture. I accept that as a part of life. My part of body never been fracture and the most important thing is i never admitted at hospital. Bloody hell it is so terrible. I'm not so sick just fracture but not pain as i stay at hospital. I can’t describe the pain of staying at hospital. It's so terrible. It just a small fracture but the impact is so terrible. Now i have good for nothing.

I am so sad because after the semester break, my martial arts (silat gayung fatani) will be having a test. I cannot take the test. It is because there is an aspect that called “tempur”, so it involved other people. So, for my own good, i will not take this test.

Actually i need to do an operation on 14 of May. But at eleventh hour,i refused to do. I think operation is not the best thing. Everything has medicine except death. So,i will try to find the medicine to cure my fracture bone. So, after this i have a lot of appointment with orthopaedic doctor. I wore cast and travelled by ambulance twice. Its out of my thought because i never dreamed to be like this..

HERE ARE SOME INFORMATION ABOUT BENNET'S FRACTURE

Bennett Fracture: Diagnosis and Treatment

Bennett fracture involves the base of the thumb, where it articulates with the bones of the wrist.



Before reading further please see the Hand Anatomy to get a better understanding (skip if you have already done so).

The bone that is fractured is called 1st Metacarpal. The fracture involves the lower part (proximal) of this bone and extends into the joint. The smaller fracture fragment stays attached to the wrist bones and the larger fragment is displaced along with the whole thumb (red arrow in graphic).

Symptoms include

•pain

•swelling

•loss of function (inability to grip any object forcefully with the thumb)

•tenderness over the base of the thumb

Diagnosis is confirmed by x rays of the hand.

As this fracture involves the joint surfaces therefore the bony fragments have to be aligned as perfectly as possible. Failure to do so may result in subsequent arthritis of the joint. This perfect alignment of the fracture fragments can only be achieved surgically.

Treatment is by

•plaster cast if the fracture is hairline (fracture fragments have not separated from each other)

•surgery if the fracture fragments are separated (displaced fracture)

During surgery traction (pulling force) is applied to the thumb and simultaneously the surgeon applies pressure to the base of the thumb to approximate the fracture fragments. Then a K wire (stainless steel 1.5 or 2mm wire) is drilled across to hold the fragments in place.

Frequently Asked Questions

When can I suspect that I have this injury?

If after injuring your hand you have the following symptoms then you may have this fracture
•severe pain in the base of the thumb

•swelling over base of the thumb

•inability to touch the base of the little finger with the tip of your thumb

•your thumb appears shorter than its counterpart

You can not do this movement if you have Bennett Fracture

What can I expect when I reach the hospital

After reaching the hospital



•your hand will be examined gently

•x ray of your hand will be taken

•splint will be applied to your hand

•doctor may recommend surgery

How long will I need to stay in the hospital after surgery?If all goes well you may be discharged the same day or the next day.

After how long will I regain full use of my hand?

It usually takes 2 to 3 months to regain full function of the hand.